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10 THINGS I'VE LEARNT ABOUT INJURY & RECOVERY

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Adventures

June 27, 2020

A bike, a bag and a compass: from London to Germany on two wheels.

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MERAKI
TRAINING
CAMP

TODAYS THOUGHT

YOU ARE THE AVERAGE OF THE 5 PEOPLE YOU SPEND THE MOST TIME WITH - REMEMBER THAT.

MAKE IT COUNT.

To this day, I am not quite sure how the idea arose. Even by my standards it seems a little extreme to decide to cycle 1000km just to support some friends doing a race. But this wasn’t just any race, and these weren’t just any friends. Ironman Frankfurt – the oldest Ironman in the world […]

IF YOU WANT TO GO FAST, GO ALONE.
IF YOU WANT TO GO FAR, GO TOGETHER.