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10 THINGS I'VE LEARNT ABOUT INJURY & RECOVERY

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Adventures

January 13, 2023

Training in Iten – the Home of Champions, and Thin Air

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MERAKI
TRAINING
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TODAYS THOUGHT

YOU ARE THE AVERAGE OF THE 5 PEOPLE YOU SPEND THE MOST TIME WITH - REMEMBER THAT.

MAKE IT COUNT.

Back in July 2015, a work meeting took me to Mwanza, Tanzania. At the time I was working on a big HIV prevention programme at the London School of Hygiene and Tropical Medicine. I was excited to revisit Eastern Africa, both for the project, but also because I knew I couldn’t miss the opportunity to […]

IF YOU WANT TO GO FAST, GO ALONE.
IF YOU WANT TO GO FAR, GO TOGETHER.