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10 THINGS I'VE LEARNT ABOUT INJURY & RECOVERY

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Health & Wellbeing, Training

September 11, 2019

10 Things I’ve Learnt About Injury & Recovery

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TODAYS THOUGHT

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MAKE IT COUNT.

It’s been about 7 long months since I had surgery to correct a lateral chondryl defect in my left knee –  shattered cartilage, impeding all flexion and movement, was removed, and an implant was affixed to the femoral bone. It took 4.5 months of investigations and waiting before surgery, so all in all, I’ve been […]

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September 9, 2019

Team Meraki has a digital home

Team Meraki is live! Oh hey, Team Meraki is here, live and ready to go!! We have been busy behind the scenes getting this website up and running and now we’re so excited to share more of what goes on behind the scenes for our athletes and coaches at Team Meraki.  We believe in teamwork […]

IF YOU WANT TO GO FAST, GO ALONE.
IF YOU WANT TO GO FAR, GO TOGETHER.