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10 THINGS I'VE LEARNT ABOUT INJURY & RECOVERY

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Health & Wellbeing, Training

September 11, 2019

10 Things I’ve Learnt About Injury & Recovery

10 things i've learnt about injury and recovery

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TODAYS THOUGHT

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It’s been about 7 long months since I had surgery to correct a lateral chondryl defect in my left knee –  shattered cartilage, impeding all flexion and movement, was removed, and an implant was affixed to the femoral bone. It took 4.5 months of investigations and waiting before surgery, so all in all, I’ve been […]

IF YOU WANT TO GO FAST, GO ALONE.
IF YOU WANT TO GO FAR, GO TOGETHER.